Follow me: https://www.instagram.com/total_running_productions/ With multiple incredible races quickly approaching, 2020 is shaping up to be epic, but perhaps the most anticipated of them all is the clash between Kenenisa Bekele and Eliud Kipchoge at this year's London Marathon. Currently, both athletes are in the middle of their training cycles, but as the days pass by, each athlete shares their perspective on the approaching race. Leave a comment on who you think will win! Thanks for watching!

This video will show you 5 powerful Glute exercises for your next leg workout, with a detailed anatomical analysis for each drill. Whether you call it Glutes, buttocks, bum, booty, or just legs, having strong legs is a great goal to work for in your training sessions. Strong legs will give you stability, better balance, bone density, fewer falls, and slower aging. The same exercises may have different names. If you want to find these exercises in our Strength Training app, these are the exercises’ names in the video: 1. Deficit Bulgarian Split Squat 2. Step Up 3. Single-Leg Hip Hinge 4. Hip Extension (Bodyweight) 5. Unilateral Bridge Sing-up or Log in to our Strength Training app to see more leg exercises! https://www.muscleandmotion.com/products/strength-training-app/ ★Collaborating with Redefining Strength★ https://www.youtube.com/channel/UCh2w-xqEwSz96sbn2afbOVQ The Strength Training app is available for any movement professional looking to take his knowledge one step forward! For more videos, be sure to subscribe to our channel here on YouTube at the link below and don’t forget to turn on notifications so you never miss one. YouTube - https://www.youtube.com/user/MuscleandMotion WANT EXCLUSIVE VIDEOS NOT FOUND ON YOUTUBE? Try the Strength Training app today on all devices! https://www.muscleandmotion.com/products/strength-training-app/ ------------------------------------------------------------------------------ FOLLOW US ON: YouTube - https://www.youtube.com/user/MuscleandMotion Instagram (1M followers) - https://www.instagram.com/muscleandmotion/ Facebook (2M followers) - https://www.facebook.com/muscleandmotion The Muscle and Motion team https://www.muscleandmotion.com/

Watch full coverage of the 2019 NCAA XC Championships: https://bit.ly/34x0nYo FloTrack visited the Cougars in September to see them get after it with some 1K repeats. Workout: 10 x 1K Repeats with 60 seconds rest Conner Mantz: 12 x 1K with 60 seconds rest (3:02, 3:05 3:06, 3:05, 3:06, 3:07, 3:00, 3:02, 3:01, 3:01, 2:54, 2:54) Website: https://www.flotrack.org Subscribe: http://bit.ly/2oK0ydE Get the FloSports iOS app: http://bit.ly/FloTrackiOSApp_9 Follow FloTrack Facebook: https://www.facebook.com/FloTrack Twitter: https://twitter.com/flotrack Instagram: https://www.instagram.com/FloTrack